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Three-Ingredient Avocado Smoothie For Weight Loss

Food Keto Recipes Smoothies Weight Control

Three-Ingredient Avocado Smoothie For Weight Loss

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Sometimes a great recipe doesn’t need to be complicated. This avocado banana smoothie is one of the best ideas that I came up so far! Although the recipe does not contain vanilla, it’s so creamy and tastes like vanilla ice cream. No, even better than ice cream!

This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!

Prep Time:5minutes mins

Total Time:5minutes mins

Course: Drinks

Cuisine: Asian

Servings: 2

Author: Maggie Zhu

INGREDIENTS

  • 1 Avocado , cubed
  • 2 frozen banana , chopped
  • 400 milliliters (14 ounces) milk

INSTRUCTIONS

  • Combine avocado, banana and milk in a blender. Blend until smooth.
  • Serve immediately.

NUTRITION

Serving: 425g, Calories: 413kcal, Carbohydrates: 45.7g, Protein: 9.8g, Fat: 23.8g, Saturated Fat: 6.8g, Cholesterol: 17mg, Sodium: 104mg, Potassium: 1028mg, Fiber: 10.2g, Sugar: 23.8g, Vitamin A: 5IU, Vitamin C: 34mg, Calcium: 27mg, Iron: 5mg

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