This Sweet Cherry Kefir Smoothie recipe is a great way to start the day. One of the best ways to take your smoothie game up a level is to use Kefir as the base of this healthy and delicious cherry smoothie recipe.

Prep Time2minutes mins

Total Time2minutes mins

COURSE Drinks

CUISINE American

SERVINGS 1 drink

CALORIES 248 kcal

Ingredients  

• ▢1 cup plain unflavored Kefir
• ▢½ cup ice
• ▢1 cup frozen dark sweet cherries
• ▢½ teaspoon honey or sweetener of choice (optional)

Instructions 

• Add ingredients to blender in order given.
• Process until smooth.

Nutrition

Calories: 248kcalCarbohydrates: 37gProtein: 9gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 131mgPotassium: 308mgFiber: 3gSugar: 33gVitamin A: 580IUVitamin C: 10mgCalcium: 322mgIron: 1mg