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Rib eye with garlic Mushroom sauce and broccoli

Keto Recipes

Rib eye with garlic Mushroom sauce and broccoli


Ingredients (4 servings)

2 Pounds KC or NY Strip Steak,

1 tablespoon extra virgin olive oil

2 tablespoons butter

1/4 cup shallots finely diced, or onion

2 cloves garlic minced

16 oz sliced baby Bella mushrooms crimini or brown, or Button Mushrooms

1 teaspoon all-purpose seasoning blend

1 cup chicken broth

1 cup heavy cream




  1. Add oil and butter to cast iron or other heavy bottomed skillet and heat over high heat
  2. Sprinkle steak with a few pinches of salt and pepper and add to skillet
  3. Sear on each side until browned and caramelized, about 3-4 minutes per side
  4. Remove steak from skillet and set aside
  5. Add mushrooms, shallots, garlic and seasoning to skillet
  6. Saute for 2-3 minutes until mushrooms start to soften
  7. Add broth and allow to simmer for 5 minutes until it reduces in half
  8. Stir in cream and add steak back to skillet
  9. Allow to simmer until steak is cooked to preferred doneness (check with meat thermometer) approximately 2-4 more minutes

 7 Day Ketogenic Diet Meal Plan a Beginners Guide

This was SO GOOD!!

My adjustments:

-cut everything in half for 2 servings (except for butter, I used like 4 tablespoons total)

-used avocado oil instead of olive oil

-left out shallots

-used salt/pep for steak, pep/thyme/garlic powder for sauce

-added some simple airfyer broccoli to go with


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