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Krispy Kreme Donuts

Food Gluten Free Keto Recipes Low Carb Uncategorized

Krispy Kreme Donuts

Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt!


Prep Time:15 mins
Total Time: 30 mins
Keyword: gluten free, keto, low carb
Servings: 4 donuts


  • You will need a donut pan and a piping bag or ziplock bag for this recipe.


Donut Ingredients:

  • 2 tablespoons coconut flour
  • 6 tablespoons almond flour
  • 1 teaspoon xanthan gum
  • ½ teaspoon baking powder
  • 2 tablespoons monk fruit sweetener
  • 2 tablespoons coconut oil melted
  • 2 eggs

Glaze Ingredients:

  • ¼ cup monk fruit sweetener we like Lakanto-Golden
  • 1 tablespoon water
  • 2 tablespoons coconut oil


For the Donut:

  • Preheat the oven to 350 degrees and grease a donut pan. Set aside.
  • Mix all dry ingredients in a bowl with a whisk.
  • In a large bowl, whisk the oil and eggs. Then add the dry ingredients to the wet and whisk until it becomes a sticky, thick dough.
  • Next spoon the dough into a piping bag or ziplock to pipe the dough into the greased donut pan.
  • Bake for 20 minutes , then remove from the oven and let cool.

For the Glaze:

  • In shallow saucepan, combine all ingredients and whisk together.
  • Let cook on medium heat for five minutes while whisking constantly.


  • Once donut is slightly cooled, drop in pan of hot glaze, and coat both sides completely.
  • Repeat until all donuts are coated.(If you notice glaze is starting to thicken up in pan, place back on heat for a minute or so to remelt).
  • Let cool on plate. The glaze with harden a bit, creating a crunchy exterior. Enjoy!


Level: Easy
Substitutes: Monk Fruit sweetener for any granulated sweetener
Xanthan Gum can be omitted, although it will change the texture a bit
Coconut Oil can be subbed for any oil
Eggs cannot be substituted in this recipe

Nutrition Facts:

Serving Size: 1 donut
Servings Per Container: 4 donuts
Amount Per Serving Calories 185 Calories from Fat 135
| Total Fat: 15g | Saturated Fat:10g | Trans Fat 0g | Cholesterol 90mg | Sodium 180mg | Total Carbohydrate 9g | Dietary Fiber 6g |  Sugars 1g Protein 6g |

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