Keto Sugar Free Lemon Mug Cake
Total Servings – 2 Prep Time – 3 minutes Cooking Time – 1 minute
The keto sugar free lemon mug cake is gluten-free, grain-free, and offers a lemony delight. It is ideal to satiate your hunger cravings when you don’t have the time, or patience, to prepare something that requires more time.
7 Day Ketogenic Diet Meal Plan a Beginners Guide
2 tablespoons coconut flour
2 tablespoons heavy cream
2 tablespoons lemon juice
1/2 teaspoon lemon liquid stevia
1/4 teaspoon baking powder
A pinch of salt
Although a 7-ounce square ramekin serves ideal for the recipe, you can use some other size if you want to For making this recipe dairy-free, replace the heavy cream with canned coconut cream If you don’t like stevia then you can choose any other sweetener of your choice
How to Prepare:
1 – Take a small bowl and add the egg, heavy cream, lemon juice, and stevia in it. Whisk it thoroughly 2 – Add baking powder, coconut flour, and salt to it. Mix properly 3 – Pour the prepared batter equally in two 7-ounce ramekins 4 – Microwave each of the mug cake for about 60 to 90 seconds or up until a toothpick inserted in the center of the mug cake comes out clean 5 – Top with whipped cream and enjoy!
7 Day Ketogenic Diet Meal Plan For Newbie-guide
Energy – 119 kcal,Carbohydrates – 5 grams,Fat – 8 grams,Fiber – 2 grams,Protein – 3 grams
Leave a Comment