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keto Roasted Cauliflower with parmesan

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keto Roasted Cauliflower with parmesan

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keto Roasted Cauliflower with parmesan

This keto Roasted Cauliflower is a delicious and easy-to-make side dish that is perfect for holiday gatherings. It’s low-carb, keto-friendly, nut-free, gluten-free, and can be made and served quickly.

7 Day Ketogenic Diet Meal Plan For Newbie-guide

Ingridient keto Roasted Cauliflower

  • 1 head cauliflower
  • 2 cups Greek yogurt
  • 1 teaspoon garlic minced
  • 1 teaspoon paprika
  • 1 teaspoon tumeric
  • Salt and pepper to taste
  • Permesan To cover the surface of the cauliflower
  • Lemon juice optional for serving

INSTRUCTION:

01)- Preheat oven to 425°F.
02)- In a small bowl, whisk together yogurt and spices.
03)- Place the cauliflower in a baking dish with an edge.
04)- Spoon the yogurt and spice mixture all over the head of cauliflower and spread until the entire surface is covered.
05)- parmesan To cover the surface of the cauliflower
06)- Bake about 30 minutes, or until the cauliflower surface begins to turn a golden brown.

 7 Day Ketogenic Diet Meal Plan a Beginners Guide

NURITION:

Calories 66kcal
Sugar 4g
Carbohydrate 5g
Protein 8g

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