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Keto pancakes Stuffed with bacon

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Keto pancakes Stuffed with bacon

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Keto pancakes Stuffed with bacon

This Keto bacon Pancake have me drooling for breakfast! Rich, savory and filling, you might not want to go back to regular pancakes ever again. Bacon pancakes sound too good to be true.

7 Day Ketogenic Diet Meal Plan For Newbie-guide

Ingredient Keto pancakes Stuffed with bacon

  • 1 Egg
  • 2 tablespoon Heavy Cream
  • 2 tablespoon Coconut Flour
  • 2 tablespoon Melted Butter
  • 1 tablespoon Erythritol
  • ½ teaspoon Baking Powder
  • 4 slices Bacon, cooked

INSTRUCTION:

01)- Whisk together egg, heavy cream, butter, and erythritol in a bowl.
02)- Blend in coconut flour and baking powder. Transfer the batter to a squeeze bottle.
03)- Set a non-stick pan over low-medium heat and lightly coat with non-stick spray.
04)- Squeeze batter into the pan, forming an oval shape 04)- slightly bigger than a strip of bacon.
Set bacon on top and squeeze on more batter on top.
05)- Cook for 2-3 minutes. Flip and cook for another 1-2 minutes.

 7 Day Ketogenic Diet Meal Plan a Beginners Guide

NURITIONS:

Calorie 165k
Fat 14g
Carbohydrate 3g
Protein 8g

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