KETO ITALIAN CREAM CHAFFLE CAKE
January 5, 2021
Share
This recipe makes about 8 mini waffles or you can use a large waffle maker and it will render about 3 to 4 waffles! Feel free to cut the recipe in half if you don’t want to make a big batch. I prefer to make a big batch and I save some for waffles without the frosting for breakfast during the week. These waffles stay fresh in the refrigerator for about 4 to 5 days! Of course, with my kids around they never really last that long in the fridge though.
7 Day Ketogenic Diet Meal Plan For Newbie-guide
Keto Italian Cream Chaffle Cake Recipe
This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s easy to make with a waffle iron! Easy Keto Treat!
EQUIPMENT
Mini waffle maker
INGREDIENTS
Sweet Chaffle Ingredients:
- 4 oz Cream Cheese softened and room temp
- 4 eggs
- 1 tablespoon melted butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 tablespoon monkfruit sweetener or your favorite keto-approved sweetener
- 4 tablespoons coconut flour
- 1 tablespoon almond flour
- 1 1/2 teaspoons baking powder
- 1 tbs coconut shredded and unsweetened
- 1 tbs walnuts chopped
Italian Cream Frosting Ingredients:
- 2 oz cream cheese softened and room temp
- 2 tbs butter room temp
- 2 tbs monkfruit sweetener or your favorite keto-approved sweetener
- 1/2 teaspoon vanilla
INSTRUCTIONS
-
-
In a medium-size blender, add the cream cheese, eggs, melted butter, vanilla, sweetener, coconut flour, almond flour, and baking powder. Optional: Add the shredded coconut and walnuts to the mixture or save it for the frosting. Either way is great!
-
Blend the ingredients on high until it’s smooth and creamy.
-
Preheat the mini waffle maker.
-
Add the ingredients to the preheated waffle maker.
-
Cook for about 2 to 3 minutes until the waffles are done.
-
Remove and allow the chaffles to cool.
-
In a separate bowl, start to make the frosting by adding all the ingredients together. Stir until it’s smooth and creamy.
-
-
Once the chaffles have completely cool, frost the cake.
NOTES
Makes 8 mini chaffles or 3 to 4 large chaffles.
KETO ITALIAN CREAM CHAFFLE CAKE NUTRITION LABEL Includes the frosting too!
7 Day Ketogenic Diet Meal Plan a Beginners Guide
Nutrition Facts
Serving Size 1 chaffle
Serves8
| Amount Per Serving | ||
|---|---|---|
| Calories | 127 | |
| % Daily Value* | ||
| Total Fat 9.7g | 12% | |
| Cholesterol 102.9mg | 34% | |
| Sodium 107.3mg | 5% | |
| Total Carbohydrate 5.5g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.5g | ||
| Protein 5.3g | 11% | |
| Vitamin A 99µg | 11% | |
| Vitamin C 0.1mg | 0% | |
