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Keto Cheesy Chicken Fritters


Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters. Welcome back. Today I present to you a very delicious and wonderful recipe. These homemade chicken pies are very easy. It is crispy on the outside, juicy and delicious on the inside. This recipe is low-carb, as it contains only a gram of carbohydrates. These are perfect for an appetizer or side dish to prepare your weekly meal. I will not dwell on you, continue with me the method of preparation.

7 Day Ketogenic Diet Meal Plan For Newbie-guide

Ingredients for Keto Cheesy Chicken Fritters

  • 1.5 lb (700g) skinless boneless chicken breast
  • 2 medium eggs
  • 1/3 cup almond flour
  • 1 cup shredded mozzarella cheese
  • 2 Tbsp fresh basil – finely chopped
  • 2 Tbsp chives – chopped
  • 2 Tbsp parsley – chopped
  • 1/2 tsp garlic powder
  • a pinch of sea salt and fresh ground black pepper – or to taste
  • 1 Tbps olive oil – or more to fry


Keto Cheesy Chicken Fritters

01- Place the chicken breast on a chopping board and using a sharp knife, chop it into tiny pieces, then place them in a large mixing bowl.

02- Into the large bowl, stir in almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix well to combine.

03- Heat oil in a large non-stick pan, over medium-low heat. With an ice cream scoop or a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightly flatten to create a fritter. Don’t overcrowd the pan, cook the fritters in batches, about 4 per batch.

04- Fry until golden brown on both sides, about 7-9 minutes. Keep in mind that you need to cook them at medium-low temp, otherwise they will burn on the outside but won’t get well cooked on the inside.

 7 Day Ketogenic Diet Meal Plan a Beginners Guide


fat 21 g
cholesterol 212 mg
sodium 405 mg
potassium 691 mg
carbohydrates 3 g
protein 47 g

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