Category: Simple Recipes
Prep: 20 mins Cook: 10 mins Yield: 4 servings Calories: 380 Net Carbs: 2.5g 7 Day Ketogenic Diet Meal Plan For Newbie-guide INGREDIENTS 4 boneless skinless chicken thighs (18 ounces total) (Note 1) oil for frying (Note 2) 2 large eggs 2 tablespoons heavy whipping cream Breading: 2/3 cup almond flour (Note 3) ...
A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce. 7 Day Ketogenic Diet Meal Plan For Newbie-guide Duration: Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins ...
Total: 45 min Prep: 30 min Cook: 15 min Yield: 4 servings Ingredients: Spicy Shrimp: 2 pounds jumbo shrimp, peeled and deveined 1 lemon, juiced 1/4 cup chopped flat-leaf parsley (a couple of handfuls) 1 ...
Keto Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! PREPRATION TIME: Prep Time: 20 minutes Cook ...
This instant pot cabbage roll soup is lean and clean, filled with belly happy veggies like cabbage and immune boosting bone broth. This recipe cooks in 10 minutes and its perfect for a weeknight dinner. ...
My mom made Zuppa Toscana soup..the copy cat from Olive garden, he replaced the potatoes with califlower… omgosh, absolutely delicious!! Here’s the recipe…we doubled it cause we made a huge pot!! 7 Day Ketogenic Diet ...
This incredibly savory and comforting Slow Cooker Chile Relleno Soup is rich and creamy, with just a touch of heat. PREPRATION TIME: Prep Time: 20 mins Cook Time: 3 hrs Total Time: 3 hrs 20 mins INGREDIENTS: 1 ½ pounds chicken thighs, boneless/skinless 2 poblano peppers, roasted and ...
PREPRATION TIME: Prep10 minutes Cook1 hour 45 minutes Total1 hour 55 minutes 7 Day Ketogenic Diet Meal Plan For Newbie-guide Ingredients: 1 pound stewing beef 1 teaspoon salt (or to taste) 1 teaspoon pepper (or to taste) ½ cup all-purpose flour 2 tablespoon olive oil (or more if needed) 1 large onion (chopped) 1 large carrot (peeled and chopped) 2 stalks celery (cleaned and ...
Keto creamy garlic parmesan chicken Keto creamy garlic parmesan chicken – This low carb garlic chicken recipe is full of creamy goodness chicken bites baked with creamy mozzarella and parmesan in under 35 minutes. This keto ...
Ingredients 3lb chuck roast Salt and freshly ground black pepper 2Tbsp vegetable oil 1 1/4cups beef broth, divided 3 – 4chipotle chilies in adobo* 6garlic cloves 1 1/2Tbsp ground cumin 1Tbsp dried oregano 1/4tsp ground cloves 3bay leaves 1/4cup fresh lime juice 7 ...
