Give this Keto Pizza Casserole a try tonight with your family and let us know what you think! INGREDIENTS 1 medium cauliflower head, cut into small florets 1 lb ground sausage (seasoned or unseasoned) 1/2 cup white onion, diced 1/2 cup baby bella mushrooms, chopped 2 cloves garlic, minced 1 tbsp italian seasoning 1/2 tsp pink himalayan salt… Read More »
This Hot Cocoa with Espresso Whipped Cream has under 4 net carbs and makes the perfect low carb, keto hot cocoa recipe! How do you make Keto Hot Cocoa? This is an excellent base recipe that you can customize based on your taste preferences. It is also extremely easy to add additional fat to in order to make… Read More »
This Slow Cooker Cabbage Roll Soup is the perfect easy keto soup! At just under 6 net carbs and packed with meat and vegetables this is a low carb soup you’ll enjoy all season long! It is no secret that I am a big fan of cabbage. Some of my very favorite dishes are this easy Cabbage and Black-Eyed… Read More »
On the weekends we like to pick one day and have our favorite appetizers for dinner. Usually during the week our meals are pretty traditional, so it is such a nice change up to have a cheesy dip or other party foods for dinner. Since I have been trying the Keto diet some of our appetizer staples are… Read More »
Cheesy Pesto Chicken Bake (Keto & Low Carb!) This easy low carb dinner recipe is made with chicken, cream cheese, pesto and mozzarella! Simple ingredients that the entire family will love. Serve it with cauliflower rice, pasta, salad, veggies or anything else you’d like. Course: Main Course Keyword: chicken, keto, low carb Servings: 4 Ingredients 3-4 chicken breasts (about 1.5 pounds) 8 ounces softened cream… Read More »
Keto Almond Turtle Cheesecake Recipe Ingredients: Crust 8 Tbsp Butter 1 1/2 cups almond flour 4 Tbsp unsweetened cocoa powder 1/4 cup+2 Tbsp pyure(or other granulated sweetener) 1 Tsp vanilla Cheesecake: 3 8oz packs full fat cream cheese(room temp) 3 large eggs(room temp) 1/2 cup heavy cream 1 cup confectioners swerve(sweetener I used) 3 Tbsp lemon juice 1… Read More »
Keto Cream Cheese Pound Cake Cream Cheese Pound Cake Prep Time 15 mins Cook Time 40 mins Total Time 55 mins This Cream Cheese Pound Cake is deceptively low carb and oh so delicious! Pound cake so good your non-Keto friends will never know the difference! Course: Dessert Cuisine: American Cooking Style: Oven Ease of Cooking: Pour and Cook Recipe Type: Desserts, Fat Bombs, Keto Low Carb Servings: 8… Read More »
KETO HERB CRACKERS 3-4 crackers = 1 NET CARB This plate is ~12 servings INGREDIENTS: -2 cups almond flour (plus a lil extra) -1/3 to 1/2 cup sour cream (full fat) -1 egg -1 tsp pink Himalayan salt + -All and any spices and herbs! PREHEAT OVEN TO 275 Mix the almond flour, sour cream, and egg together.… Read More »
This chocolate silk pie appears to be so indulgent, it’s difficult to trust it’s low-carb and keto well disposed. A brilliant flaky outside layer is loaded up with a smooth rich chocolate filling that softens in your mouth. The mix fulfills any hankering for a wanton chocolaty dessert. Keto Chocolate Silk Pie is simple enough to plan for… Read More »
Keto Garlic Parmesan Chicken Thighs Recipe Think back to your pre-keto days. Remember those garlic parmesan chicken wings from Pizza Hut? That’s pretty damn close to what these taste like. You’re welcome. First, you’ll need to trim your chicken thighs down a bit. Any extra fat or hanging skin, you can go ahead and remove that. Aim for… Read More »